{"id":1182,"date":"2021-02-10T22:55:15","date_gmt":"2021-02-10T22:55:15","guid":{"rendered":"https:\/\/therapytopics.com\/?page_id=1182"},"modified":"2021-04-07T10:30:41","modified_gmt":"2021-04-07T10:30:41","slug":"grab-bars","status":"publish","type":"page","link":"https:\/\/therapytopics.com\/es\/grab-bars\/","title":{"rendered":"Barras de apoyo"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1182\" class=\"elementor elementor-1182\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d46b856 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d46b856\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a5334e\" data-id=\"9a5334e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-285a5bf elementor-widget elementor-widget-text-editor\" data-id=\"285a5bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Barras de apoyo <img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-683\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2020\/11\/grab-bar-picture.jpg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2020\/11\/grab-bar-picture.jpg 225w, https:\/\/therapytopics.com\/wp-content\/uploads\/2020\/11\/grab-bar-picture-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/h1><p>Las barras de apoyo ofrecen una forma segura de mejorar su independencia. Contar con la ayuda de un terapeuta o un instalador experimentado contribuir\u00e1 a maximizar el uso, la seguridad y la eficacia de la barra. Sin embargo, tambi\u00e9n puede aprovechar estas ventajas si prefiere instalarlas usted mismo. Col\u00f3quelas en cualquier lugar de su casa para obtener ayuda en:<\/p><ul><li>Sube un escal\u00f3n<\/li><li>Salir\/entrar en una ducha<\/li><li>Subir\/bajar del inodoro<\/li><li>Levantarse\/bajarse de una cama o silla.\u00a0<\/li><\/ul><p>Las barras de apoyo suelen estar sujetas de una de cuatro maneras.<\/p><ol><li><strong><em>Pernos en las barras de agarre<\/em><\/strong> Las barras de apoyo se fijan permanentemente a una superficie con tornillos. Se pueden instalar en casi cualquier superficie, como paneles de yeso, azulejos, ladrillos y piedra. Se requiere cierta experiencia y las herramientas adecuadas para asegurar la barra y garantizar que pueda usarse para mantener el equilibrio y soportar el peso corporal si es necesario.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<img decoding=\"async\" class=\"alignnone wp-image-1184\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_189319492-300x199.jpg\" alt=\"\" width=\"200\" height=\"134\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_189319492-300x199.jpg 300w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_189319492-768x509.jpg 768w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><img decoding=\"async\" class=\"alignnone wp-image-1192\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-300x200.jpg\" alt=\"\" width=\"197\" height=\"132\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-300x200.jpg 300w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-1024x683.jpg 1024w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-768x512.jpg 768w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-1536x1024.jpg 1536w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_173333387-2048x1365.jpg 2048w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1193\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-300x200.jpg\" alt=\"\" width=\"199\" height=\"133\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-300x200.jpg 300w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-1024x683.jpg 1024w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-768x512.jpg 768w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-1536x1024.jpg 1536w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_194931813-2048x1365.jpg 2048w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/toiletsguide.com\/wp-content\/uploads\/2020\/09\/Installing-a-Grab-Bar-without-Studs-4-1024x576.jpg\" alt=\"Image result for installing grab bar pictures\" width=\"238\" height=\"134\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Si no es propietario del inmueble donde desea o necesita apoyo adicional, es posible que no se le permita realizar esta modificaci\u00f3n permanente. Sin embargo, existen otras opciones.<\/li><li>Hay <strong><em>Barras de agarre basadas en la presi\u00f3n<\/em><\/strong> Estos soportes se sujetan a los laterales de la ba\u00f1era o son postes verticales que van del suelo al techo. Son ajustables, por si cambian tus necesidades, y conviene revisarlos peri\u00f3dicamente para comprobar si necesitan ajustarse. Son \u00fatiles para entrar y salir de la ba\u00f1era y, a veces, para levantarse o sentarse en el inodoro si la distribuci\u00f3n del ba\u00f1o lo permite. Los postes verticales se pueden colocar en cualquier lugar donde tengas dificultades para pasar de estar sentado a estar de pie.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1190\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-300x300.jpg 300w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-1024x1024.jpg 1024w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-150x150.jpg 150w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-768x768.jpg 768w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843-1536x1536.jpg 1536w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_161265843.jpg 1732w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/618cDOFAD-L._AC_SL1500_.jpg\" width=\"75\" height=\"327\" \/>\u00a0 \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1217\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/81ZHnrqGpL._AC_SL1500_-2-144x300.jpg\" alt=\"\" width=\"144\" height=\"300\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/81ZHnrqGpL._AC_SL1500_-2-144x300.jpg 144w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/81ZHnrqGpL._AC_SL1500_-2-491x1024.jpg 491w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/81ZHnrqGpL._AC_SL1500_-2.jpg 641w\" sizes=\"(max-width: 144px) 100vw, 144px\" \/> \u00a0 \u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/61UrVAo4RzL._AC_SL1500_.jpg\" width=\"124\" height=\"314\" \/><\/li><li><strong><em>Barras de apoyo con ventosas<\/em><\/strong> Se adhieren \u00fanicamente a superficies s\u00f3lidas. No funcionan sobre superficies porosas como paneles de yeso o juntas de baldosas. La ventosa se acopla mediante una palanca en la barra y es sorprendentemente segura. Sin embargo, conviene retirarla y volver a colocarla peri\u00f3dicamente, ya que la barra se aflojar\u00e1 con el tiempo. Son excelentes para mantener el equilibrio, pero deben evitarse para soportar o tirar de objetos pesados.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/61JUYM9jm2L._AC_SL1500_.jpg\" width=\"125\" height=\"271\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/71m6ttGcn0L._AC_SL1500_.jpg\" width=\"184\" height=\"270\" \/><\/li><li><strong><em>Barras de apoyo para la cama <\/em><\/strong>Por lo general, se fijan a una plataforma o rieles que se deslizan entre el colch\u00f3n y el somier.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/61pY2x8g8UL._AC_SL1500_.jpg\" width=\"161\" height=\"189\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1222\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764-222x300.jpg\" alt=\"\" width=\"130\" height=\"176\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764-222x300.jpg 222w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764-756x1024.jpg 756w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764-768x1040.jpg 768w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764-1134x1536.jpg 1134w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/02\/dreamstime_m_111731764.jpg 1386w\" sizes=\"(max-width: 130px) 100vw, 130px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/diamedicalusa.com\/wp-content\/uploads\/2015\/07\/Bed-Assist-Bar.jpg\" alt=\"Image result for pictures of bed grab bar\" width=\"179\" height=\"179\" \/><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Grab Bars Grab bars offer a safe means to improve your independence.\u00a0 Involving a therapist and\/or experienced installer will help maximize the use, safety, and effectiveness of a grab bar.\u00a0 However, the do-it-yourselfer can also take advantage of these safety additions.\u00a0 Put them anywhere in your house to help: Get up a step Exit\/enter a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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