{"id":1659,"date":"2021-03-24T17:23:07","date_gmt":"2021-03-24T17:23:07","guid":{"rendered":"https:\/\/therapytopics.com\/?page_id=1659"},"modified":"2021-04-21T21:59:42","modified_gmt":"2021-04-21T21:59:42","slug":"walkers","status":"publish","type":"page","link":"https:\/\/therapytopics.com\/es\/walkers\/","title":{"rendered":"Caminantes"},"content":{"rendered":"
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Caminantes<\/strong><\/span><\/h1>

Un andador puede ayudarte a moverte con mayor independencia, a la vez que te proporciona mayor estabilidad y seguridad. Los andadores te ayudan a mantener el equilibrio en todas las direcciones gracias a su amplia base de apoyo. Ofrecen mayor seguridad al estar de pie que las muletas o los bastones.\u00a0 <\/span><\/p>

Los caminantes ayudan a proporcionar:<\/span><\/p>

  • Apoyo a los m\u00fasculos d\u00e9biles \u00a0<\/span><\/li>
  • Disminuci\u00f3n de la carga sobre la parte inferior del cuerpo<\/li>
  • Menor riesgo de ca\u00eddas<\/li>
  • Movimiento m\u00e1s seguro para personas con disminuci\u00f3n de la sensibilidad y la capacidad de planificaci\u00f3n motora en piernas y pies.<\/li>
  • Disminuye el dolor y la fatiga al estar de pie y caminar.<\/li><\/ul>

    C\u00f3mo elegir el tama\u00f1o adecuado para un andador<\/span><\/p>

    Los andadores son m\u00e1s seguros y funcionan mejor cuando se ajustan correctamente a usted. Los andadores demasiado altos o bajos pueden causar dolor de espalda y brazos, y ofrecen un apoyo limitado al estar de pie o moverse. Por lo general, un andador est\u00e1 dise\u00f1ado para soportar entre 113 y 136 kg (250 a 300 libras), pero existen andadores bari\u00e1tricos reforzados que soportan m\u00e1s peso. Las patas de un andador suelen ser ajustables y deben estar todas a la misma altura. Un fisioterapeuta puede ayudarle a elegir el andador adecuado. Normalmente, la altura debe ajustarse a:<\/p>

    • Agarre de las manos a la altura de la mu\u00f1eca con los brazos relajados a los lados mientras se usan zapatos.<\/li>
    • Codos ligeramente flexionados (20%) al estar de pie sujetando las empu\u00f1aduras.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      Tipos de andadores<\/span><\/p>

      Andadores est\u00e1ndar\u00a0<\/span>(sin ruedas)<\/h5>
      • Ayuda con problemas de equilibrio y soporte de peso.<\/li>
      • Tiene 4 patas rectas<\/li>
      • M\u00e1s maniobrable en espacios reducidos<\/li>
      • Hay que levantarlo en el aire, moverlo ligeramente hacia adelante y dejarlo en el suelo antes de dar un paso.<\/li>
      • Ajustable para adaptarse a tu altura.<\/li><\/ul>
        andadores de dos ruedas<\/span><\/h5>
        • Ayuda con problemas de equilibrio y soporte de peso.<\/li>
        • Las ruedas est\u00e1n colocadas en la parte delantera interior.<\/li>
        • M\u00e1s maniobrable en espacios reducidos<\/li>
        • Menos fatigante que un andador est\u00e1ndar.<\/li>
        • Impulsa el movimiento y promueve una marcha m\u00e1s normal.<\/li><\/ul>
          Andadores de tres ruedas (andadores con ruedas)<\/span><\/h5>
          • Ayuda con problemas de equilibrio, pero no con la capacidad de soportar peso.<\/li>
          • Ideal para moverse por espacios interiores estrechos.<\/li>
          • Resulta m\u00e1s dif\u00edcil mantener la estabilidad en espacios exteriores irregulares.<\/li>
          • Con frecuencia dispone de frenos para reducir la velocidad en pendientes o para mantener la estabilidad en el estacionamiento.<\/li>
          • M\u00e1s ligero que los andadores de 4 ruedas, pero no incluye asiento.<\/li><\/ul>
            Andadores de cuatro ruedas (andadores con ruedas)<\/span><\/h5>
            • Ayuda con problemas de equilibrio, pero no con la capacidad de soportar peso.<\/li>
            • M\u00e1s estable que un andador de 3 ruedas.<\/li>
            • El mejor andador para superficies exteriores irregulares.<\/li>
            • A menudo viene con un asiento para ayudar con la fatiga.<\/li>
            • No se mueve con tanta facilidad en espacios reducidos.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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              \u00a0<\/p>

              <\/p>

              \u00a0<\/p>

              <\/p>

              \"\"<\/p>

              <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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              Pagar por tu andador<\/span><\/p>

              • La mayor\u00eda de los seguros, incluido Medicare, pagan un andador nuevo cada 5 a\u00f1os.<\/li>
              • Los andadores est\u00e1ndar y de dos ruedas pueden comenzar en $30.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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                Accesorios<\/span><\/p>

                • cestas<\/li>
                • Bandejas<\/li>
                • Bolsas<\/li>
                • portavasos<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

                  Walkers A walker can help you move around more independently while also giving you improved stability and safety.\u00a0 Walkers can help you keep your balance in all directions by giving you a wide base of support.\u00a0 They provide more safety and security in standing then crutches or canes.\u00a0 Walkers Help Provide: Support to weak muscles […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1659","page","type-page","status-publish","hentry"],"yoast_head":"\nWalkers - TherapyTopics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/therapytopics.com\/es\/walkers\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walkers - TherapyTopics\" \/>\n<meta property=\"og:description\" content=\"Walkers A walker can help you move around more independently while also giving you improved stability and safety.\u00a0 Walkers can help you keep your balance in all directions by giving you a wide base of support.\u00a0 They provide more safety and security in standing then crutches or canes.\u00a0 Walkers Help Provide: Support to weak muscles […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/therapytopics.com\/es\/walkers\/\" \/>\n<meta property=\"og:site_name\" content=\"TherapyTopics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TherapyTopicscom-101069511843949\/?ref=page_internal\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-21T21:59:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/71tZOsMv-wL._AC_SL1500_.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@therapytopics\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/therapytopics.com\/walkers\/\",\"url\":\"https:\/\/therapytopics.com\/walkers\/\",\"name\":\"Walkers - 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