{"id":877,"date":"2021-01-09T12:27:09","date_gmt":"2021-01-09T12:27:09","guid":{"rendered":"https:\/\/therapytopics.com\/?page_id=877"},"modified":"2026-03-11T00:54:25","modified_gmt":"2026-03-10T20:54:25","slug":"motor-planning","status":"publish","type":"page","link":"https:\/\/therapytopics.com\/es\/motor-planning\/","title":{"rendered":"Planificaci\u00f3n motora"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"877\" class=\"elementor elementor-877\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ff4f3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ff4f3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52ddb3d9\" data-id=\"52ddb3d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be74ce4 elementor-widget elementor-widget-text-editor\" data-id=\"1be74ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h1><strong>\u00a0Planificaci\u00f3n de motores<img decoding=\"async\" class=\"\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2020\/11\/dreamstime_m_135486636-1-300x169.jpg\" alt=\"\" width=\"289\" height=\"163\" \/><\/strong><\/h1>\n<p class=\"wp-block-paragraph\"><\/p>\n<p class=\"wp-block-paragraph\">El movimiento f\u00edsico requiere un conjunto de habilidades o destrezas conocidas como \u201cplanificaci\u00f3n motora\u201d. Los pasos son m\u00e1s o menos as\u00ed:<\/p>\n<ul>\n<li><span style=\"font-size: 16px;\">Inventa el <\/span><strong style=\"font-size: 16px;\"><em>idea<\/em><\/strong><span style=\"font-size: 16px;\"> moverse.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span>Ejemplo: coge una taza<\/li>\n<\/ul>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>Desarrollar un <strong><em>plan<\/em><\/strong> sobre c\u00f3mo lograrlo <strong><em>idea<\/em><\/strong>.Ejemplo \u2013 1<sup>calle<\/sup><span style=\"font-size: 16px;\"> Levanten la mano, 2<\/span><sup>Dakota del Norte<\/sup><span style=\"font-size: 16px;\"> Extienda la mu\u00f1eca y los dedos, 3<\/span><sup>rd<\/sup><span style=\"font-size: 16px;\"> Flexiona los dedos para agarrar la taza.<\/span><\/li>\n<\/ul>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li>Realizar o <strong><em>ejecutar<\/em><\/strong> el <strong><em>plan<\/em><\/strong> con movimiento f\u00edsico.<img fetchpriority=\"high\" decoding=\"async\" style=\"font-style: inherit; font-weight: inherit;\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_m_122375565-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/li>\n<\/ul>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Algunas dificultades de planificaci\u00f3n motora simplemente requieren pr\u00e1ctica para superarlas, como balancear un palo de golf o lanzar una pelota de baloncesto. Puedes tener la <strong>idea<\/strong> que quieres balancear un palo de golf. Desarrollas una <strong>plan<\/strong> realizar el movimiento despu\u00e9s de ver videos. Con la pr\u00e1ctica, gradualmente lograr\u00e1s que tu cuerpo <strong>ejecutar<\/strong> el swing con \u00e9xito.\u00a0\u00a0<\/p>\n<p>Los problemas m\u00e1s graves con la planificaci\u00f3n motora pueden ser del desarrollo y hacer que un ni\u00f1o parezca m\u00e1s torpe que el promedio. Su hijo puede tener <strong>idea<\/strong> trepar a un equipo de juegos infantiles pero no se le ocurre una <strong>plan<\/strong> para subir su cuerpo hasta all\u00ed. O puede que no puedan <strong>ejecutar<\/strong> su plan debido a la dificultad para coordinar sus movimientos. Estos desaf\u00edos pueden limitar el desarrollo social de su hijo y su deseo de ser m\u00e1s activo f\u00edsicamente. Si nota tales dificultades en su hijo, es posible que desee buscar consejo m\u00e9dico para descartar un diagn\u00f3stico de <em>Dispraxia<\/em> o <em>Trastorno del desarrollo de la coordinaci\u00f3n<\/em>.\u00a0 \u00a0 \u00a0\u00a0<\/p>\n<p>Formas de abordar las dificultades en la planificaci\u00f3n motora:<\/p>\n<ul>\n<li>Practica y\/o intenta realizar tareas de movimiento despu\u00e9s de dividirlas en pasos m\u00e1s peque\u00f1os. Ejemplo: 1<sup>calle <\/sup><span style=\"font-size: 16px;\">Qu\u00e9date quieto y patea una pelota inm\u00f3vil, 2<\/span><sup>Dakota del Norte<\/sup><span style=\"font-size: 16px;\"> Patear una pelota en movimiento desde parado, 3<\/span><sup>rd<\/sup><span style=\"font-size: 16px;\"> Correr hasta <\/span><span style=\"font-size: 16px;\">patear un\u00a0<\/span><span style=\"font-size: 16px;\">bola estacionaria, 4<\/span><sup>el<\/sup><span style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"> Finalmente, corre para patear con \u00e9xito un bal\u00f3n en movimiento.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><img decoding=\"async\" class=\"alignnone wp-image-917\" style=\"font-style: inherit; font-weight: inherit;\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-300x200.jpg\" alt=\"\" width=\"136\" height=\"90\" srcset=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-300x200.jpg 300w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-1024x683.jpg 1024w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-768x513.jpg 768w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-1536x1025.jpg 1536w, https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_186605611-2048x1367.jpg 2048w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong style=\"color: #000f2b; font-size: 65px; text-transform: capitalize;\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_l_171993874-300x200.jpg\" alt=\"\" width=\"136\" height=\"91\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" style=\"font-size: 16px; font-style: inherit; font-weight: inherit; color: #625f5f;\" src=\"https:\/\/therapytopics.com\/wp-content\/uploads\/2021\/01\/dreamstime_m_946348-300x174.jpg\" alt=\"\" width=\"137\" height=\"79\" \/><span style=\"font-size: 16px; color: #625f5f;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/strong><\/li>\n<li>Participa en actividades divertidas como el juego de Sim\u00f3n dice, yoga y carreras de obst\u00e1culos, con un nivel de dificultad que las hace desafiantes pero no frustrantes.<\/li>\n<li>Disminuye la velocidad y dedica m\u00e1s tiempo a intentar actividades que requieran mayor esfuerzo.<\/li>\n<li>Fortal\u00e9cete para que tus m\u00fasculos realmente tengan la fuerza para realizar los movimientos de agarre, patada, balanceo o levantamiento que tienes. <strong><em>idea<\/em><\/strong> y <strong><em>plan<\/em><\/strong> para llevar a cabo.\u00a0\u00a0<\/li>\n<\/ul>\n<p>Las dificultades en la planificaci\u00f3n motora tambi\u00e9n pueden presentarse a cualquier edad tras una lesi\u00f3n cerebral, como un ictus o una conmoci\u00f3n cerebral. En estos casos, los programas de rehabilitaci\u00f3n cl\u00ednica se centran en restaurar la capacidad de planificaci\u00f3n motora.\u00a0\u00a0<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0Motor Planning Physical movement requires a set of skills or abilities known as &#8220;motor planning.&#8221;\u00a0 The steps go something like this: Come up with the idea to move.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-877","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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